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Every year, all Modo Yoga studios come together through Grow Your Yoga to bring awareness for a global cause committed to environmental consciousness. For our 30-day challenge we are supporting Junglekeepers, a Peruvian NGO whose mission is to protect the land along the Las Piedras region in the Peruvian Amazon and work with the local community through initiatives like our ranger programme. Through the help of the Modo Yoga community, Junglekeepers is actively protecting close to 2,000 hectares of land from illegal mining, logging and poaching. This year, through the Grow Your Yoga campaign, our aim is to help Junglekeepers protect an additional 2,597.24 hectares of land and grow the ranger programme. Together we will make a difference!
All proceeds from our Karma classes of March and April will go to Junglekeepers.
with Asami & Shelby on guitar
Explore the inner landscape of your body and emotions through introspective practice of yin yoga with soothing live music. An opportunity to replenish your soul during the 30-day challenge and the coming of spring.
Take the time to breakdown the Modo, Modo flow practices in smaller sections. Ask questions, experiment and understand how the practice can be adapted for your body.
In this special Yin Yoga series, we will integrate a self-care portion using lacrosse balls and specific stretching techniques dedicated to different areas to help maintain proper joint and muscular health throughout the 30-day challenge and beyond.
with Kimiko & Eliza
The Libra Full Moon, is the perfect time to refocus your dharma and be an advocate for the planet. Modo Yoga’s 30-Day challenge is a great way to strengthen your personal goals, but it also aligns with a bigger mission to be of service to the world. Yoga helps us find the courage to take a stand for things we believe in, and this month’s challenge supports Junglekeepers. Join Kimiko and Eliza for a ritual of storytelling, yoga flow, meditations, live music, crystals and mantras that will help you transform your yoga practice into sacred activism and leadership in action.
with Julie Comeau
Reconnect with your body with this mindfulness based yin yoga practice led by Julie Comeau, surrounded by essential oils aromas and by the sounds of live signing bowls and other percussions played by Pierre-Olivier Bolduc for a multi-sensory experience.
Whether you are a total newbie to Bakasana (crow pose) or you have prior experience, this workshop will give you all the tools you need to lift your feet off the ground. We will work with the foundations of the pose and really break it down, piece by piece. We will work on shoulder strength, core control and opening the hips. We will touch upon transitions in and out of crow, different crow variations and where crow can take you. There will be something for everyone!
with Lana & Sara
Anchor your mind, harness your breath and ride the waves of possibility with Lana and Sara in Chacala, Mexico at Mar de Jade. Mar de Jade provides students the background for authentic conversations, quality time, nourishing food and supportive rest.
Build your morning fire with a daily vinyasa practice and chill-ax your mind with active restorative, yin and wall yoga in the afternoon! Hike, swim, sit in the sweat lodge, take a day trips or snorkel during this refreshing and renewing trip.
Information and reservation: email@example.com
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 3.5 hour shift per week cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 3.5 hours a week to spare? Our Energy Exchange program is for you!