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November 2018
30DC NOV 2018 insta EN

30-day Challenge

Join us from November 1-30 for this on-the-mat 30-Day Challenge to inspire an off-­the-mat change! Sign up here for $108 and commit to deepening your practice. In November, the communities of Moksha Yoga Montréal, NDG, West Island & Griffintown will join forces to offer you special classes and workshops in order to help you achieve your goals while learning and having fun!

Details

Thursday, November 01 to Friday, November 30
12:00 AM - 11:59 PM
$108
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Modo Yoga Griffintown
Yin Self-care NOV 2018 insta EN

Yin & Self-care

This special Yin Yoga series will integrate self-massage using lacrosse balls and specific stretching techniques dedicated to different areas to help maintain proper joint and muscular health throughout the 30-day challenge and beyond.

November 3: hands, wrists, ankles and feet
November 10: hips and low back
November 17: neck, shoulders and chest
November 24: yogis’ choice

Regular membership fees apply

Details

Saturday, November 03 to Saturday, November 24
6:00 PM - 7:30 PM
$20
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Karl Notargiovanni
Giving Tree 2018 insta EN

The Giving Tree

The Giving Tree is back! Once again this year, we are partnering with Carolyn’s Toy Drive to collect gifts for children in need.

How do you participate? As of November 15, you will be able to pick a label from the tree (this will give you the details of the child for whom you are buying a gift, for example, a 3-year-old girl who speaks English). Buy the gift, put it in a bag to which you have attached the label and bring it back to the studio before December 1st!

Details

Thursday, November 15 to Saturday, December 01
12:00 AM - 11:59 PM
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Modo Yoga Griffintown
Flo Vino OCT 2018 insta

Flo + Vino

Come move, breathe and play. Practice with DJmh and Dina T. in a special Flow class to get you going. After class, treat yourself with us and share a glass of wine with your Modo community!

You’ll want to pre-register because this class fills up quickly!

Regular membership fee apply.

Details

Thursday, November 22 to Thursday, November 22
5:30 PM - 7:00 PM
$20
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Dina T & DJmh
Full Moon 2018 insta EN

Full Moon Magic

During the time of the full moon celestial energies culminate to raise our inner awareness and understanding. It is a powerful time to invoke the transformative magic of ritual through a meditative yogic practice for the soul. In this special ceremony of crystals, chanting, music, and movement we will initiate the body and mind to transcend self-imposed limitations and embrace the fullness of who we are. All are welcome, accessible to all levels.

Regular membership fees apply.

Details

Friday, November 23 to Friday, November 23
10:00 AM - 11:30 AM
$20
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Kimiko Fujimoto
blissful friday 2018 insta EN

Blissful Fridays

We are proud to present Blissful Fridays once again this year! Every Friday until December 21, bring $5 worth or more of non-perishable food and join the 1:30 Community Class for free!

Our goal is to transform the Black Friday shopping phenomenon into a generosity-filled community initiative! All your donations will go to Share the Warmth!

You can also contribute by donating non-perishable any time at the studio all through December!

Details

Friday, November 23 to Friday, December 21
1:30 PM - 2:30 PM
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Modo Yoga Griffintown
Yin Sound Bath SEP 2018 insta EN

Yin Sound Bath

Reconnect with your body with this mindfulness based yin yoga practice led by Julie Comeau, surrounded by essential oils aromas and by the sounds of live signing bowls and other percussions played by Pierre-Olivier Bolduc for a multi-sensory experience.

$25

Details

Sunday, November 25 to Sunday, November 25
6:00 PM - 7:30 PM
$25
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Julie Comeau
December 2018
Therapeutic bending DEC 2018 insta EN

Therapeutic bending

Join us to discover how knowledge of our anatomy and mindful movement can guide us into intelligent alignment and safe transitions between asana. We will explore how embodiment and awareness of subtle actions can guide us into an effective and safe yoga practice that strengthens, opens and supports a healthy body.

$35 regular – $30 student – $25 MYM member

Details

Sunday, December 02 to Sunday, December 02
6:00 PM - 8:00 PM
$35
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Julie & Ahmed
New Moon 2018 insta EN

New Moon Firestarter

Illuminate the darkness with a dynamic ritual of Kundalini Yoga, a bootcamp for the soul. Fire up your intentions with mantras, mudras, meditation and crystals that will ignite the creative force within. New moons are a powerful time to reset your brainwaves and jumpstart your dreams.

Regular membership fees apply

Details

Friday, December 07 to Friday, December 07
10:00 AM - 11:30 AM
$20
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

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Organizer: Kimiko Fujimoto
Open House 2018 11x17 insta EN

Open House

On December 8, the Modo Yoga studios of Montreal, NDG, West Island & Griffintown are opening their doors to offer you $5 classes all weekend long. All proceeds will be donated to local food banks.

Modo Yoga Griffintown will donate the raised funds to Share the Warmth.

Do not miss this special day and practice for a good cause. Exclusive in-studio promotions will wait for you, just in time for the holidays.

Reserve your spot online and pay in-studio!

Details

Saturday, December 08 to Saturday, December 08
12:00 AM - 11:59 PM
$5
Venue: Modo Yoga Griffintown,
1744 rue William, suite 500
Montréal, Québec H3J 1R4 Canada

View in Google Maps
Organizer: Modo Yoga Griffintown